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First Parish Wednesday Morning Meditation
- Date: Wednesday, September 1, 2021
- Time: 8:30am–9:15am
- Contact: Chris Scheller
After a July hiatus, we are resuming virtual meditation sessions on Wednesday, Aug. 4, at 8:30 am.
Our group gathers for a time of guided meditation, quiet contemplation and restorative silence.
The weekly sessions typically begin with a short lesson or reflection on mindfulness and finding meaning followed by a guided meditation and a time of silence. The guidance and instruction is suitable for beginners as well as those with an advanced meditation practice. Everyone is welcome to stay afterward for 5-10 minutes of informal discussion. We begin by 8:30 am and always finish by 9:15 am.