Weekly Wednesday Meditation Group
- Date: Wednesday, January 10, 2024
- Time: 8:30am–9:30am
Led by Rev. Chris Scheller and Rev. Jeff Barz-Snell, First Parish’s weekly Meditation group gathers virtually on Zoom on Wednesday mornings at 8:30 am for guided meditation, quiet contemplation and restorative silence.
The weekly sessions typically begin with a short lesson or reflection on mindfulness and finding meaning followed by a guided meditation and a time of silence. The guidance and instruction is suitable for beginners as well as those with an advanced meditation practice. We begin by 8:30 am and always finish by 9:15 am.
No prior experience is required, and all are welcome to join us. We typically have anywhere from 9 to 25 people participating each week.
We invite you take a little time out of your week for contemplation and stillness… slowing down helps keep us steady when the world speeds up!
Meeting ID: 8958 4018 041