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First Parish Wednesday Morning Meditation

  • Date: Wednesday, August 4, 2021
  • Time: 8:30am9:15am
  • Location: Zoom
  • Contact: Chris Scheller

After a July hiatus, we are resuming virtual meditation sessions on Wednesday, Aug. 4, at 8:30 am.

Our group gathers for a time of guided meditation, quiet contemplation and restorative silence.

The weekly sessions typically begin with a short lesson or reflection on mindfulness and finding meaning followed by a guided meditation and a time of silence.   The guidance and instruction is suitable for beginners as well as those with an advanced meditation practice.  Everyone is welcome to stay afterward for 5-10 minutes of informal discussion.  We begin by 8:30 am and always finish by 9:15 am.

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